Did you know?

House cleaning can burn up to 200 calories per hour.
The average person spends about 6 hours per week cleaning their home.
Cleaning your house regularly can reduce stress and improve your mood.
Dust mites, pet dander, and other allergens can accumulate quickly in carpets and upholstery, making regular cleaning essential for people with allergies or asthma.
A clean home can lead to better sleep and improved overall health.
Cleaning your home can be a great workout for your arms and legs, especially if you’re doing tasks like vacuuming or mopping.
Regular cleaning can help prevent the spread of germs and reduce the risk of illness.
Cleaning windows can help increase the amount of natural light in your home, which can have a positive impact on your mood and energy levels.
Cleaning and organizing your home can help you feel more in control of your life and reduce feelings of overwhelm.
Decluttering your home can help you feel more focused and productive in other areas of your life.